Tart cherries are the key ingredient in our SLEEP bar. Tart cherries contain melatonin which can help promote sleep.
As often as you like, we eat them everyday! While these bars do not cure symptoms, they are each packed with superfoods that may help combat hormonal imbalance that accompanies peri-menopause and menopause. Incorporating these bars into your daily diet is a way to ensure you are naturally infusing these superfoods into your daily life.
Bar & Girl Naturals has created the first line of health bars aimed at supporting women experiencing issues often associated with hormonal imbalance during peri-menopause and menopause. We created delicious bite-sized bars making it easy to incorporate some of the foods that regulate hormonal balance into your daily diet. While these bars are all packed with key superfoods, each is formulated to focus on a common symptom such as low libido, hot flashes and sleeplessness.
These delicious gluten, soy and dairy-free bars are not curative but they are a great way to make sure you are getting these nutrient rich superfoods regularly. Regardless of your age or symptom they are a great nutrient packed addition to your diet.